Wychbury Medical Group121 Oakfield RoadStourbridgeDY9 9DSCradley Road Medical Practice62 Cradley RoadCradley HeathB64 6AGChapel House SurgeryChapel House LaneHalesowenB63 2JW, Tel: General: 01384 322333
Fitter Better Sooner | The Royal College of Anaesthetists
Having an operation is a major event in someone’s life and it’s normal to feel anxious about it.
Fitter patients who are able to improve their health and activity levels recover from surgery more quickly and with fewer complications. What you do in the time leading up to surgery can have a really big impact on your recovery and long term health.
Fitter Better Sooner resources will provide you with the information you need to become fitter and better prepared for your operation. Please click on the links below to download the leaflets and view the animation.
Did you know that one in five GP visits are for common conditions, such as backache, headache or cough?
For most people, they are not serious health problem – you just want to know how to relieve it and you want a treatment that acts fast. You also want to know how long you’re going to suffer or what you should do if your symptoms change.
The good news is that self care can help you manage most of these problems. It may mean you don’t have to spend time waiting to see your GP but can get on and start tackling your symptoms. Self care for common conditions can also help free up some of your GP’s time, making it easier to get an appointment when you have a more serious condition.
Find out more about self care for common conditions
The Self Care Forum has produced Factsheets to help you take care of the most common ailments. These provide useful facts about your condition, what you can expect to happen, how to help yourself, when you should see your GP and where to find out more information. Research shows people using these Factsheets felt more able to manage their common condition.
Click on the link for the Factsheet you need:
Staying healthy is important for everyone, even if you are living with a long-term condition. This means eating healthily, exercising regularly, quitting smoking and drinking in moderation.
If you are not sure what changes you can make to help improve your health, NHS Choices offers a LifeCheck. Just answer a few simple questions and LifeCheck can give you advice on what changes may help you. Click here for a LifeCheck.
Find out more about self care for healthy living
NHS Choices provides lots of useful information on how you can improve your health and wellbeing. Click on the links to find out more.
I want to lose weight
I want to stop smoking
I want to get fit
I want to drink less alcohol
When should my child return to school
If you have a recent eye problem– such as sore eyes, red eyes or visual disturbance – you can be seen by y our local Minor Eye Conditions Service http://eyecarewm.co.uk/dudley/
If you are concerned about your eyes or your sight, contact us or one of the practices on the participating practice list for further guidance or rapid assessment.
Minor Eye Care Leaflet
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